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Health & Wellness
Themed reference pages cover a wide range of health topics. If we don't have what you're looking for, you can add extra worksheets and information to your handbook.

Healthy Body I
Pare the Pounds 1 Pare the Pounds 2 Go Aerobic 1
Go Aerobic 2


Anti-Alcohol
About Drinking Alcohol Alcohol Myths Be Cool
Costs of Alcohol Friends Don't Let Friends Truth about Underage Drinking


First Aid and CPR
Basic First Aid and CPR 1 Basic First Aid and CPR 2 Basic First Aid and CPR 3
Basic First Aid and CPR 4 Basic First Aid and CPR 5 Basic First Aid and CPR 6
Emergency Action Steps


Healthy Body II
Watch Your Blood Pressure 1 Watch Your Blood Pressure 2 Run the Numbers 1
Run the Numbers 2 Run the Numbers 3 Body Mass Index Chart
Get the Skinny on Fat 1 Get the Skinny on Fat 2 Get the Skinny on Fat 3
Breakfast - Who Needs Breakfast? Breakfast - Myths and Facts Help Your Heart 1
Help Your Heart 2


Anti Drug
Courage: The Anti-Drug Drugs Are a Downer I Am My Anti-Drug
I Don't Need Pot Bringing Me Down Piénsalo Regret: The Anti-Drug
Responsibility: Your Anti-Drug


Eating Disorders
Getting Serious About Eating Disorders 1 Getting Serious About Eating Disorders 2 Getting Serious About Eating Disorders 3
Getting Serious About Eating Disorders 4


Exercise
About Exercise Exercise - Move It Exercise - Take Steps to Exercise
Follow the Exercise Pyramid 1 Follow the Exercise Pyramid 2 Diet, Exercise Myths 1
Diet, Exercise Myths 2 Diet, Exercise Myths 3 Get F.I.T.T.
Look It Up 1 Look It Up 2 Look It Up 3
Look It Up 4 Look It Up 5 Look It Up 6
Look It Up 7 Flexibility and Stretching Log Every Bite 1
Log Every Bite 2 Set Your Health and Fitness Goals 1 Set Your Health and Fitness Goals 2
Set Your Health and Fitness Goals 3 Set Your Health and Fitness Goals 4


Healthy Eating
Good Foods - Foods That Love You Good Foods - Foods As Fuel Calorie And Carb Counter
Dietary Guidelines Healthy Eating Fuel Your Body and Brains
Today's Fuel


Total Body
Choose Respect Hearing - Huh? What's That? Hearing - The Ears Have It
Count Your Heart Beats 1 Count Your Heart Beats 2 Hotlines and Helplines
The Human Skeleton Internet Safety Say 'No' to Overtraining
Posture - Stand Tall Posture - Lighten Your Backpack Do What the Prez Says
Read the Fine Print 1 Read the Fine Print 2 Shoes - What to Wear When
Shoes - Dress for Your Foot Type Skin Care - Sizzle that Kills Skin Care - Take Care of Your Skin


Proper Sleep
Sleep - Getting Enough Zzzs? Sleep - True or False? Snooze Your Way to Fitness 1
Snooze Your Way to Fitness 2 Snooze Your Way to Fitness 3 Snooze Your Way to Fitness 4
Snooze Your Way to Fitness 5


Steroids and Supplements
Steroids? Not in My Game Plan Steroids and Supplements 1 Steroids and Supplements 2


Stress Relief
Chill Out 1 Chill Out 2 Chill Out 3
Stress - Life Spinning Out of Control? Stress - Signs of Stress


Anti-Smoking
About Smoking Cigarettes Smoking Is A Drag


Healthy Body III
Warm Up, Cool Down Water - Water, Water Everywhere, Why It's Good to Drink Water - Your Body's Full Of Water
Eat Right, Feel Good 1 Eat Right, Feel Good 2


Weight Training
Lift One For Weight Training 1 Lift One For Weight Training 2


Healthy Body IV
Climb the Wellness Ladder


Academic Success
About Cheating Grade Record Notes
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